Watch this quick explanation of the discoveries of parenting science.
Every year, serious psychological distress among young adults has been rising. 70% of teens say that "anxiety and depression is a major problem" among their peers.
But, the most effective protection for kids is a connected relationship with a parent or caregiver. The Postcards show you how to create this kind of relationship. Help your child build:
Emotional intelligence
Social skills
Resilience
Executive functioning
Positive mindset
Every family is unique, and we tailor your Postcards for you. Take this survey to find out your own Parenting Persona, and where you land on the two key dimensions of Connection and Empowerment.
1.
Start with your personal Welcome Kit
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
3.
Ask questions during Office Hours
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
2.
Get the right info, right on time
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
4.
Grow over time
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Our program is designed by psychologists, based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is reviewed by our advisory network of pediatricians, parent coaches, family doctors, and clinical psychologists.
Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.
Get Postcards!
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Recent Postcards
Savor the good stuff – no matter the times
Sometimes the holidays can end up feeling like a list of chores more than a time of celebration. Reclaim your enjoyment by savoring and making memories.
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Grow the roots of gratitude
Gratitude makes people healthier, happier, more resilient, and have better relationships. Yet gratitude doesn't exactly come naturally for kids. How to help them develop this golden skill?
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Is your child motivated in school?
Children have a natural drive toward growing their capability, but sometimes things get in the way. How can we strengthen their resolve to take on difficult topics and tasks, such as homework?
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Don't deny your child the benefits of chores
Chores often fall off the bottom of modern kids' to-do lists, but they are actually hugely beneficial for kids and families.
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Fostering internal motivation
Adolescents often weigh present rewards more than working hard for future rewards. How can we strengthen their resolve to take on difficult topics and tasks, such as working hard in school?
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Curiosity and Early Motivation for Learning
Infants and toddlers are naturally curious, ready to explore the world around them. How you respond to their exploration and curiosity will set the tone for future learning.
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The best gift for your child? Empathy.
The most important factor in determining health and happiness over the lifespan is relationships. And what is the one essential quality that binds and holds relationships together? It is empathy.
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The best gift for your teen? Empathy.
The most important factor in determining health and happiness over the lifespan is relationships. And what is the one essential quality that binds and holds relationships together? It is empathy.
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The best gift for your kiddo? Empathy.
Empathy – the quality that binds and holds relationships together - is "caught, not taught." It's never too early to start!
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Resisting perfectionism & celebrating your child's quirks
Perfectionism has been rising among young people, which is bad news for mental health. One of the most helpful gifts you can give your child is the room to be themselves, warts and all.
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