Watch this quick explanation of the discoveries of parenting science.
Every year, serious psychological distress among young adults has been rising. 70% of teens say that "anxiety and depression is a major problem" among their peers.
But, the most effective protection for kids is a connected relationship with a parent or caregiver. The Postcards show you how to create this kind of relationship. Help your child build:
Emotional intelligence
Social skills
Resilience
Executive functioning
Positive mindset
Every family is unique, and we tailor your Postcards for you. Take this survey to find out your own Parenting Persona, and where you land on the two key dimensions of Connection and Empowerment.
1.
Start with your personal Welcome Kit
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
3.
Ask questions during Office Hours
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
2.
Get the right info, right on time
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
4.
Grow over time
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Our program is designed by psychologists, based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is reviewed by our advisory network of pediatricians, parent coaches, family doctors, and clinical psychologists.
Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.
Get Postcards!
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Recent Postcards
Talking with Your Teen About Sex & Romance
Talking to your kids about sexual topics can feel awkward. But it's worth overcoming your discomfort, because children whose parents talk to them about sex tend engage in sexual activity at a later age, and more safely when they do so.
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Guiding Your Child around Romance and Sex
Talking to your kids about sexual topics can feel awkward. But it's worth overcoming your discomfort, because children whose parents talk to them about sex tend engage in sexual activity at a later age, and more safely when they do so.
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The Birds & the Bees - Early Sex Ed
Talking to kids about sexual topics at any age can feel awkward. But having open conversations has many positive benefits and makes kids safer around sex in the long run.
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Love on the inside...
Receiving love and affirmation from the outside feels wonderful and is necessary. But it is ultimately even more powerful to develop a loving internal narrative.
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Make Sure Your Teen Feels Lovable
The developmental shifts that occur in adolescence can make it tricky for teens to feel lovable for who they are. Help shore up their self-love!
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Make Your Little One Feel 100% Lovable
How you treat your child from these earliest years plants the seeds for their long term self-love.
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Encourage Critical Thinking through Literacy
Once adolescents have developed fluent reading skills, they can use these to expand their knowledge of the world and critical thinking skills.
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Building a foundation for literacy
Reading is fundamental life skill, helping with knowledge, empathy, confidence and more. Lay the foundations for literacy now.
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Best practices to foster reading
It's a great time of year to prioritize literacy. Here are some ways you can help as a parent.
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Navigating Limits with your Teen
Limits can be tricky at any age, but adolescence seems to bring a fresh wrinkle. How to loosen control, while still keeping your teen safe?
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