Watch this quick explanation of the discoveries of parenting science.
Every year, serious psychological distress among young adults has been rising. 70% of teens say that "anxiety and depression is a major problem" among their peers.
But, the most effective protection for kids is a connected relationship with a parent or caregiver. The Postcards show you how to create this kind of relationship. Help your child build:
Emotional intelligence
Social skills
Resilience
Executive functioning
Positive mindset
Every family is unique, and we tailor your Postcards for you. Take this survey to find out your own Parenting Persona, and where you land on the two key dimensions of Connection and Empowerment.
1.
Start with your personal Welcome Kit
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
3.
Ask questions during Office Hours
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
2.
Get the right info, right on time
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
4.
Grow over time
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Our program is designed by psychologists, based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is reviewed by our advisory network of pediatricians, parent coaches, family doctors, and clinical psychologists.
Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.
Get Postcards!
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Recent Postcards
Make Transitions Meaningful
Transitions are difficult for most people, and cause anxiety. When humans feel anxiety – even teens – they need to reaffirm their connection with you.
Read more
Make Transitions Go More Smoothly
Transitions are difficult for most people, and cause anxiety. When small humans feel anxiety, they need to reaffirm their connection with you.
Read more
Being flexible and taking change in stride
Life doesn't always go according to plan. But there's no need to wallow in regret - we can help our kiddos process these curveballs and bounce back.
Read more
Savor JOY with your kiddo
Cultivating joy as a family is important – it is a glue of good feeling and shared memories that keeps your goodwill strong.
Read more
Feeling is healing for parents, too
One of the most profound forms of self-care in parenting is to let the things that trigger you lead to healing baggage left over from your own childhood.
Read more
Consent & body boundaries
The foundation for consent starts at home, with all the messages kids get about how much control they have over their own body, and what it means to say 'no' and 'yes.'
Read more
Consent & body boundaries
The foundation for consent starts at home, with all the messages kids have gotten about how much control they have over their own body, and what it means to say 'no' and 'yes.'
Read more
Great expectations for your child
Lots of research backs up the notion that kids perform better when we expect more of them... except when we expect too much. Here's how the get the balance right.
Read more
Spotting your own strengths
Strength-spotting is a great way to approach our kids, and it's also a great way to approach yourself!
Read more
Get joy by giving to others
Want a great boost in feelings of contentment, competence, and connection? Do a social giving project with your kiddo!
Read more
