Recent Postcards

Resisting perfectionism & celebrating your child's quirks

Perfectionism has been rising among young people, which is bad news for mental health. One of the most helpful gifts you can give your child is the room to be themselves, warts and all.

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Elementary
Emotional Dev't

When you have spooky thoughts about your child

All parents at times have fears that something is "wrong" with their child's behavior. Here's what to do when this happens.

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Elementary
Parent Self-care

Encouraging creativity for life

The real benefits of creativity kids are internal: getting into the flow state, developing flexibility, trusting their inner voice, growing in competency, and realizing their own vision, among others.

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Elementary
Cognitive Dev't

Dealing with your child's fears

Childhood can be a particularly fearful time. Help your child express, manage, and overcome their fears.

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PRE-K
Emotional Dev't

Fantasy, dress-up & play-acting are good for kids!

Besides being lots of fun, imaginary play and dress up have important cognitive and emotional benefits for our kiddos. They deserve not only your full support, but engagement as well!

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PRE-K
Cognitive Dev't

Adolescents & Identity Exploration

Adolescents are trying out a range of personas and roles as they explore their own identity. Supporting their explorations will allow you to know your child more deeply.

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Adolescent
Cognitive Dev't

Your adolescent’s changing fears

In adolescence, your child's fears begin to shift. Social concerns, peer pressure, and academic and extracurricular performance all rise in priority. Help your child express, manage, and overcome their fears, so that they don't go underground.

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Adolescent
Emotional Dev't

Avoiding Power Struggles

Kids feel better, learn more, and are more cooperative when they feel both secure that you are there to help, and that they have some say in their own lives. Finding the right balance of parental authority and child autonomy is an ongoing practice of attunement and communication.

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PRE-K
Social Dev't

Interacting with Authority Figures

Your child isn't going to click with every teacher, coach, or administrator. But they can learn important social skills about how to navigate a system and deal with authority figures.

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Adolescent
Social Dev't

Always repair ruptures

All relationships experience ebbs and flows in connections, and at times, emotionally distressing conflicts or ruptures. Practice relationship repair with your kiddo, to keep your connection in great shape.

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Elementary
Social Dev't
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