Research-based ideas for parents to connect and support your kids' development
Welcome!
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Thanks so much for your postcards for parents. This morning’s read on families leaning in really moved me. I’m on round two of raising a mini family but have SO much to learn. Insights within the postcards are really helpful.
Thank you so much – this came in at just the right time to really help us out!
It’s so refreshing to see parenting being approached from an emotional perspective in a bitesize way. (Because what parent has time to read parenting books?!)
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Despite our best intentions and visions of the parents we want to be, we all sometimes get triggered when parenting. And yet, it is worth learning to 'self-regulate,' both for your child's sake and your own.
Elementary Parent Self-care
Digital technology has many benefits, as well as many potential negative effects for children's well-being. Engage with your child in proactively managing screens.
Elementary Cognitive Dev't
Stress occurs in all sorts of ways throughout our lives. Helping you child learn to successfully navigate stress is key to feeling good and accomplishing what they want in the world.
Elementary Emotional Dev't
Parenting is an ultra-marathon under any circumstances, requiring compassion, creativity, endurance, and more. And guess what - you're still here! Take a moment to rest and give yourself credit.
Elementary Parent Self-care
Your child will learn best if you partner with their teacher to reinforce their learning at home. Read on for strategies.
Elementary Cognitive Dev't
Flow, defined by psychologist Mihaly Csikszentmihalyi, is an optimum state of deep immersion and engagement in an activity, with big benefits for well-being and performance. Help create the conditions for your child to flow.
Elementary Cognitive Dev't
Being authentic – acting in accordance with your own thoughts, emotions, and values – has many proven benefits for well-being. How do we support our kids in knowing and showing their authenticity?
Elementary Emotional Dev't
Parents become so conditioned to being busy, that doing nothing can bring up feelings of guilt or anxiety. But sometimes, nothing is the very best thing you can do.
Elementary Parent Self-care
In parenting, it takes a village. Abandon the idea of independence, and embrace a model of interdependence – as it turns out, this is better for our kids anyway.
Elementary Emotional Dev't
