Research-based ideas for parents to connect and support your kids' development
Welcome!
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Thanks so much for your postcards for parents. This morning’s read on families leaning in really moved me. I’m on round two of raising a mini family but have SO much to learn. Insights within the postcards are really helpful.
Thank you so much – this came in at just the right time to really help us out!
It’s so refreshing to see parenting being approached from an emotional perspective in a bitesize way. (Because what parent has time to read parenting books?!)
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
As parents, we are helping to shape the future. To make our country and the world more just and begin to repair the effects of past inequalities, you can start by building anti-racism in your own family.
Elementary Social Dev't
Life doesn't always go according to plan. But there's no need to wallow in regret - we can help our kiddos process these curveballs and bounce back.
Elementary Cognitive Dev't
When something terrible happens, parents have to take care of our own emotions, so that we can also help our kids. Neither denying our feelings, nor getting immersed in emotion, is helpful to our kids.
Elementary Parent Self-care
Routines sometimes get a bad rap in our adrenaline-seeking culture. But after a time of high stimulation, the security and calming effect of getting back into a routine is exactly what we need.
Elementary Cognitive Dev't
All relationships experience ebbs and flows in connections, and at times, emotionally distressing ruptures. Practice relationship repair with your kiddo, to keep your connection in great shape.
Elementary Social Dev't
Perfectionism is rising among young people, which is bad news for mental health. One of the most helpful gifts you can give your child is the room to be themselves, warts and all.
Elementary Emotional Dev'tThe real benefits of creativity kids are internal: getting into the flow state, developing flexibility, trusting their inner voice, growing in competency, and realizing their own vision, among others.
Elementary Cognitive Dev't
In parenting, it takes a village. Abandon the idea of independence, and embrace a model of interdependence – as it turns out, this is better for our kids anyway.
Elementary Emotional Dev't
Stress occurs in all sorts of ways throughout our lives, and helping you child learn to successfully navigate stress is key to feeling good and accomplishing what they want in the world.
Elementary Emotional Dev't
As a parent, you are responsible for something extremely precious that you do not control - the recipe for stress! Learn how to let go while building connection.
Elementary Parent Self-care
