Welcome!

Watch this quick explanation of the discoveries of parenting science.

Build the skills for a good life.

Every year, serious psychological distress among young adults has been rising. 70% of teens say that "anxiety and depression is a major problem" among their peers.

But, the most effective protection for kids is a connected relationship with a parent or caregiver. The Postcards show you how to create this kind of relationship. Help your child build:

  • Emotional intelligence
  • Social skills
  • Resilience
  • Executive functioning
  • Positive mindset

Personalized for your family

Every family is unique, and we tailor your Postcards for you. Take this survey to find out your own Parenting Persona, and where you land on the two key dimensions of Connection and Empowerment.

How it works.

  • 1.

    Start with your personal Welcome Kit

    Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.

  • 3.

    Ask questions during Office Hours

    Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.

  • 2.

    Get the right info, right on time

    We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.

  • 4.

    Grow over time

    The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!

Why Postcards for Parents?

Peace of mind

Synthesizes the science

5 min. per week

Left & right brain

Grows with your child

Tipping-point skills

Backed by research. Trusted by parents.

Our program is designed by psychologists, based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is reviewed by our advisory network of pediatricians, parent coaches, family doctors, and clinical psychologists.

Thanks so much for your postcards for parents. This morning’s read on families leaning in really moved me. I’m on round two of raising a mini family but have SO much to learn. Insights within the postcards are really helpful.

– Brianna

Thank you so much – this came in at just the right time to really help us out!

– Allison

It’s so refreshing to see parenting being approached from an emotional perspective in a bitesize way. (Because what parent has time to read parenting books?!)

– Rebecca
Learn more, love better.

Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.

Get Postcards!

Welcome Kit with personalized insights on Connection & Empowerment

Parenting for Emotional Health – Foundation Series

Onboarding Live Consultation with one of our Parent Coaches

Custom weekly ePostcards for every age & stage

Live Office Hours with our clinical experts

Science-based Toolkit for family thriving

Recent Postcards

As parents, we know how very very much you love your child. But… do they? Feeling deeply lovable is one of the core pillars of a happy and healthy self, but sometimes kids don't get that message.

Money can feel like a sticky topic, but learning about money is an essential skill-building endeavor, that will support your child throughout life.

Money can feel like a sticky topic, but financial literacy is an essential life skill. The earlier, more often, and more frankly you speak about money, the easier it becomes.

Money can feel like a sticky topic, and little kids won't need to manage money for a long time. But learning about money builds math and life skills, and is essential long term!

Just as all children need and deserve to feel lovable, so do all parents! Many of us didn’t feel enough love as children, in one way or another, but it's not too late to make up for it.

Talking to kids about sexual topics at any age can feel awkward. But having open conversations has many positive benefits and makes kids safer around sex in the long run.

Talking to your kids about sexual topics can feel awkward. But it's worth overcoming your discomfort, because children whose parents talk to them about sex tend engage in sexual activity at a later age, and more safely when they do so.

The developmental shifts that occur in adolescence can make it tricky for teens to feel lovable for who they are. Help shore up their self-love!

How you treat your child from these earliest years plants the seeds for their long term self-love.

Once adolescents have developed fluent reading skills, they can use these to expand their knowledge of the world and critical thinking skills.

What's YOUR parenting style? Find out!

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