Research-based ideas for parents to connect and support your kids' development
Watch this quick explanation of the discoveries of parenting science.
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Our program is based on thousands of peer reviewed studies in the fields of Positive Psychology, Cognitive Behavioral Psychology, Attachment Theory, Child-centered Play Therapy, and brain science. It is created by clinical psychologists and parenting coaches, and reviewed by our advisory network of pediatricians, family doctors, and clinical psychologists.
It’s so refreshing to see parenting being approached from an emotional perspective in a bitesize way. (Because what parent has time to read parenting books?!)
Thanks so much for your postcards for parents. This morning’s read on families leaning in really moved me. I’m on round two of raising a mini family but have SO much to learn. Insights within the postcards are really helpful.
Thank you so much – this came in at just the right time to really help us out!
Parenting is the most important job that you were never trained to do. Subscribe to the Postcards for the peace of mind to know you're doing the best for your child.
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
The early years are critical for developing a sense of inherent capability. Help your child develop confidence and a growth mindset.
Elementary Emotional Dev't
If your child has siblings, these relationships are their first experience with peers. Sibling relationships are very special, and usually incorporate aspects of deep companionship and understanding, as well as rivalry, jealousy, competition, and other hard feelings.
PRE-K Social Dev't
Figuring out how to relate to peers and find a comfortable place in a social group takes center stage during the adolescent years.
Adolescent Social Dev't
The foundation for consent starts at home, with all the messages kids have gotten about how much control they have over their own body, and what it means to say 'no' and 'yes.'
Adolescent Social Dev't
Conflict in relationships are normal. When you support kids to manage big feelings and resolve conflict, relationships can be even stronger on the other side.
Adolescent Social Dev't
Emoting is the body's natural way to process and release our life experiences. Learn to ride the wave with your child.
Adolescent Emotional Dev't
Bullying harms the victim, the bully, and the bystander. But the underlying drives – for status, belonging, and power among peers – will continue to foster this behavior.
Adolescent Social Dev't
The world is getting much more complex for adolescents, but continuing to find opportunities for play with your teen is one of the best parenting moves you can make.
Adolescent Emotional Dev't
Bedtime can cause a lot of friction between parents and teens, but they are not necessarily stalling or being irresponsible on purpose. Their natural biorhythms, as well as responsibilities and social life may all be working against them.
Adolescent Cognitive Dev't
As much as this is your kiddo’s childhood, it is also your parenthood. Make sure you're doing it consciously.
Elementary Parent Self-care
