Research-based ideas for parents to connect and support your kids' development
Welcome!
Take a brief survey to tell us about your family and your parenting values. Receive your personal Welcome Kit, with insights in the areas of Connection, Empowerment, and Parent Self-care.
We curate all the current research for your family, and send you a digital Postcard each week. Each brief Postcard covers a timely family issue, and how to build Connection and Empowerment.
Submit your questions, and tune in to live-streamed Office Hours with one of our clinical experts to discuss each week’s topic. You can watch the recorded sessions at any time.
The Postcards follow your child's growth, sharing best practices for helping your child thrive at each age and stage. Before you know it, you'll be a parenting black belt!
Peace of mind
Synthesizes the science
5 min. per week
Left & right brain
Grows with your child
Tipping-point skills
Thanks so much for your postcards for parents. This morning’s read on families leaning in really moved me. I’m on round two of raising a mini family but have SO much to learn. Insights within the postcards are really helpful.
Thank you so much – this came in at just the right time to really help us out!
It’s so refreshing to see parenting being approached from an emotional perspective in a bitesize way. (Because what parent has time to read parenting books?!)
Welcome Kit with personalized insights on Connection & Empowerment
Parenting for Emotional Health – Foundation Series
Onboarding Live Consultation with one of our Parent Coaches
Custom weekly ePostcards for every age & stage
Live Office Hours with our clinical experts
Science-based Toolkit for family thriving
Every activity we do impacts the way we feel. Structure your family's day to achieve balance and wellbeing.
Elementary Cognitive Dev't
The first step in connecting with another person is non-verbal. Learn to slow down attune physically and emotionally, to calm heart rate, breathing, and more.
Elementary Emotional Dev't
Borrow from the worlds of work, sports, and summer camps to learn how to instill a highly functional culture of teamwork in your family.
Elementary Social Dev't
As a parent it's natural to want to shield your child from all the sad and painful realities of the world. But ultimately it's best to make space for difficult conversations with your child.
Elementary Social Dev't
Routines sometimes get a bad rap in our adrenaline-seeking culture. But after a time of high stimulation, the security and calming effect of getting back into a routine is exactly what we need.
Elementary Cognitive Dev't
All relationships experience ebbs and flows in connections, and at times, emotionally distressing ruptures. Practice relationship repair with your kiddo, to keep your connection in great shape.
Elementary Social Dev't
Perfectionism is rising among young people, which is bad news for mental health. One of the most helpful gifts you can give your child is the room to be themselves, warts and all.
Elementary Emotional Dev'tThe real benefits of creativity kids are internal: getting into the flow state, developing flexibility, trusting their inner voice, growing in competency, and realizing their own vision, among others.
Elementary Cognitive Dev't
In parenting, it takes a village. Abandon the idea of independence, and embrace a model of interdependence – as it turns out, this is better for our kids anyway.
Elementary Emotional Dev't
Stress occurs in all sorts of ways throughout our lives, and helping you child learn to successfully navigate stress is key to feeling good and accomplishing what they want in the world.
Elementary Emotional Dev't
